Conscious Communication – Houston TX, 2019

Are you ready to level up? Yogi Bhajan called us to the highest standard of accountability in our communication as teachers: not only what we say, but what the other person hears. That is new territory! Come explore the skills and resources provided by Kundalini Yoga and the teachings of Yogi Bhajan.

What do we mean by communication? The definition of communication is a practice that creates a 'common notion' with another person or object of attention… At what level do we communicate? Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? But life is often sour. There is no happiness, because your communication has no purpose of Self. You communicate to impress someone. You don’t communicate to relate you to someone. That’s why you suffer now. You don't communicate consciously.

Yogi Bhajan

Your Trainers

Sat Purkh Kaur

A KRI Certified Level Three Kundalini Yoga Teacher as well as Lead Trainer in the Aquarian Trainer Academy, Sat Purkh is known for her work in Sound & Mantra as well as Humanology and the Women's Teachings; in 2008 she authored Everyday Grace: The Art of Being a Woman, an introduction to the Women's Teachings of Yogi Bhajan.

Sat Purkh joined the Kundalini Research Institute in 2006 and served as the Creative Director until the fall of 2013. A member of the Teacher Training Executive Council, she serves in developing the Three Levels of Teacher Training in Kundalini Yoga as taught by Yogi Bhajan®, and also served on the KRI Board of Directors from 2014-2017.

She has eight albums of sacred music, Nectar of the Name, Beautiful Day: The Aquarian Sadhana, Queen Be: The Goddess Within, Love & Other Miracles, One: Love, Life, Light, The Pearl: Maiden, Mother, Crone, The Guru Within, and Across the World Ocean. She lives with her husband and their menagerie of animals, and is always at work on her next album of sacred music.

Awtar Kaur

Awtar Kaur Khalsa has been living, studying, and teaching in Kundalini Yoga ashrams since 1972 when she sat at the feet of Yogi Bhajan with a notebook, timer, and camera to document his teachings. As a Lead trainer she has taught throughout the United States and overseas. In addition to teaching in Northern California/Nevada she teaches at Solstices and in the Espanola Level 1 Immersion. She is the director of The Kundalini Yoga Center in San Francisco.

Your Host

Sat Mitar Kaur

Sat Mitar Kaur Khalsa and the Houston Sangat will be hosting this Level One Teacher Training. Sat Mitar is a Level One Instructor and teaches in and around the Houston area. She served Yogi Bhajan for many years as an employee of Sikh Dharma International and then returned home to serve the community and be with family and friends. A practitioner of Sat Nam Rasayan, Sat Mitar's subtlety and grace holds a place for healing for all who participate in the course.

Training Dates

Week 1
Friday, January 11th – Sunday, January 13th 2019
Week 2
Saturday January 19th – Monday, January 21st 2019

Saturdays and Sundays are full days.

Typical Daily Schedule

  • 5:00 Aquarian Sadhana
  • 8:30 Check in and Meditation
  • 9:00 Lecture & Kriya
  • 1:00 Lunch
  • 2:00 Lecture & Kriya
  • 6:30 end of day

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Yoga Central
1123 Jackson Boulevard
Houston, TX 77006

For more information regarding the course please contact the Lead Trainer, Sat Purkh Kaur at or the local host, Sat Mitar Kaur at

Early Registration has been extended through to November 26th.


  • Early Registration is $995 (save $205!). Available through November 26th, 2018. After that, tuition is $1,200.
  • You can either pay in full, or make a deposit of $600. All payments must be completed by the start of the course: January 11th, 2019.
  • Refunds are available less expenses (books, training and license fees) up to and including the first weekend of training. No other refunds are available.

Pay In Full

Regular ($1,200)

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Make a Deposit ($300)

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Make a Payment

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